Simple ideas for cooking with Smooth Base and squeezing on the flavors.
Built to disappear into whatever you're making.
Squeeze Smooth Base right into your favorite pancake batter for extra protein and a fluffier bite — no one will know it's in there.
Whisk Smooth Base with garlic, parmesan, and a splash of pasta water for a lighter, protein-rich alfredo sauce.
Stir Smooth Base into your cheese sauce for a creamier bake with a protein boost baked right in.
Stir a scoop into your oats before bed for a creamier, higher-protein breakfast waiting for you in the morning.
Swap in Smooth Base for some of the fat in your favorite banana bread recipe for a softer, moister crumb.
Blend Smooth Base with fruit and milk for a thick, protein-packed smoothie without any powder.
Quick ideas for the Squeeze Line.
Drizzle Swicy over crispy chicken and rice for a sweet-and-spicy weeknight dinner.
A dollop of Swicy on deviled eggs adds a sweet-heat kick to a party classic.
Squeeze Green Goddess straight onto a veggie board for a high-protein, herby dip with zero prep.
Drizzle Green Goddess over a wedge salad for a lighter, protein-forward spin on the classic dressing.
Spread Roasted Garlic over warm toast for a savory, garlicky start to the day.
Stir Roasted Garlic into mashed potatoes for extra creaminess and a deep, savory flavor.